Austin Prechtel
Dad & Online Coach For Sustainable Fat Loss
📉 Helping Busy Moms drop 20-100+lbs without starving
🔥 Over 300 Lifestyle Transformations
🎙️ 500+ episodes of my podcast:
The Fit Parent Project
JOIN MY FREE PRIVATE FB GROUP
Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, tantalizing recipe ideas, and efficient 45-minute workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives!
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HOW TO LOSE 20LBS EVEN WHEN YOU’RE A BUSY AF MOM!
Everyone is busy...but being a parent is on ANOTHER LEVEL of being busy. But it doesn't mean you can't reach your goals! This little ebook is going to tell you exactly how...for FREE! Enjoy!
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The 4 Types of PCOS & How To Manage Them
PCOS is no joke and it can definitely make your journey more difficult and SO many women have it (5–13% of women in reproductive age with 70% of cases being undiagnosed to be exact!) But there are things that can be done to help make it easier! Most women with PCOS don't even know there are different types of PCOS! 4 to be exact! And they each have their own ideal way of managing them! So take this free guide and hopefully it will help you or someone you know have a more successful journey to a healthier you!
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